Intermediate
Vail ยท Trail of the Week, June 30, 2026

Son of Middle Creek

Son of Middle Creek is a summer classic out of Spraddle Creek: aspen glade descents, rocky plunges and Vail Valley views. The ride starts with a dusty grind up FS 700 toward Piney Lake before turning off toward Lost Lake, where the singletrack appears a few hundred feet up the road. Expect short technical sections, rollers through pine forest, stream crossings and a handful of false summits before the payoff. At the T intersection you can drop onto North Trail or stay left for another 1,000-plus feet of descending back to the trailhead.

Son of Middle Creek trail near Vail, Colorado
Photo: Vail Valley Bike & Hike Magazine
Distance

9 mi

Elevation

1,646 ft gain

Time

1 hr 45 min

Difficulty

Intermediate

Highlights

  • Aspen glade descents with valley views
  • Technical rollers and stream crossings
  • Optional 11-mile Lost Lake extension
  • Quieter alternative to the busy Piney Lake road

Trailhead & parking

Spraddle Creek Trailhead

Start from the Spraddle Creek trailhead just off the main Vail exit roundabout. Ride west on the North Frontage Road, turn up Red Sandstone Road, then take the dirt FS 700 toward Piney Lake.

Directions
Season & conditions
Closed April 15 to June 20 for wildlife protection.
About this data
Distance, elevation, difficulty, time, season and parking are stated in the article. Trailhead coordinates from public map data.

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